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Pregnancy & Postnatal Care

image a life with the confidence & strength you had in your pre-pregnancy body - without the embarrassment of "leaking", having strength to care for your family without pain, feeling EMPOWERED to do all your favorite activities & feeling in control of your body again.

Free Report: End the Suffering of Postpartum Back Pain (. . . and feel like yourself again!)

Discover the 4 myths that are keeping you from feeling your best after pregnancy and 7 tips on how to naturally ease postnatal aches and pains - quickly!


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Dr. Amanda Ling

Physical Therapist

Postnatal Specialist

A personal message for Moms from Postnatal Physical Therapist Amanda Ling:

How is life as a new mom? Exciting, fun, tiring, sleepless, stressful, emotional?

You likely answered "all of the above". 

BUT, how about painful, achy, and worrisome because you don't feel like yourself?

These are concerns we hear every day from both new and seasoned moms.  They hoped these problems would go away once their baby was born - that they would feel like themselves again - but they just continue to get worse with the new challenges of motherhood. 

In fact, we often see women in their 50's and 60's who are still suffering with problems that started during pregnancy or shortly after. So, if you recently gave birth (or are still pregnant) I encourage you to start thinking about fixing the problems that are keeping you from long term health and happiness. 

Any of these warning signs screaming at you to act now to prevent more problems in the future?

  • Aches or pains in your low back or hip at the end of preganancy that remain after giving birth.

  • Feeling weak picking up or carrying your child, lugging a carseat or pushing the stroller.

  • Staying home more than you would like because you are afraid of "leaking" in public.

  • Tailbone pain when sitting for long periods of time.

  • Worry about a belly pooch or abdominal separation that isn't improving.

  • Difficulty getting back to the active, healthy lifestyle that you had pre-pregnancy.

These sorts of complaints and body changes are common after pregnancy - but that does not mean they are normal.  

Who else wants to know how to win back their pre-pregnancy health and end the aches and pains that often go along with this season of life?

Countless moms are left suffering the consequences of lower back and pelvic pain, urine leakage, and weakness often months and even years after giving birth . . .but now you can discover the fast route to ending each of those, to safely carry your baby, and claim back your pre-baby health, strength and energy.

Does this sound like you?

If you are ready to make a change for the better - to live your best life - and you’re even somewhat interested in what a Pregnancy & Postnatal Specialist like me can do for you, then a good place for us to start is by talking on the phone.

I’d like to offer you a FREE Telephone Consultation that is perfect for Women interested in discovering what their BEST options are and doing it this way will let us get to know each other before going ahead with and confirming an in person Physical Therapy appointment.

Maybe you are just starting your search for answers and aren't sure if you even need expert help, You very well could do this on your own, but it will take action on your part . . . here's why . . .

These problems are likely to go away on their own. The aches, pains, stiffness, and weakness cause by back, hip or pelvic issues that developed when you are pregnant are likely to continue to cause you problems.

The good news - there is a way to claim back your old life, win back your pre-pregnancy health, strength and even energy. But, you must be intentional in your plan to care for yourself and heal your body. 

IMAGINE yourself as a happy, healthy, vibrant woman with energy for your family, feeling incredible in your body & confident in the life you are creating..

This doesn't happen by accident or with more time. Unfortunately, while most women focus on caring for their families they forget to care for themselves. 

Pregnancy, childbirth, and the postpartum months (or years) are very demanding on a woman's body. That is why its so important for women to consciously replenish their nutritional stores, energy bank, and support their body in the healing process.  

The most common complaint we hear from women is back pain after pregnancy and that's why . . . 

I’d Like To GIFT You All an E Book I wrote Addressing this exact topic...

For a limited time, I’m giving away FREE my published Special Report on the best ways to End the Suffering of Postpartum Back Pain and I’d like to give it to YOU (Value $29):

This E book will shed light on the very confusing world of recovery and healing after childbirth. It gives hope, clarity AND encouragement for a future free from back and pelvic pain by dispelling 4 common myths that keep most women stuck.  Then I go on to give the 7 BEST ways to bring a fast end to your concerns. 

And best, since this FREE Report is written by a Dcotor of Physical Therapy, it lets you get a feel for how a Postnatal Specialist helps women like YOU.

If this option works best for you, go ahead and claim your FREE Report and finally start making the progress you’ve been searching for in the comfort of your own home, right NOW! The report is called...

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End the Suffering of Postpartum Back Pain

Exposing 4 Myths & Providing 7 Simple Tips That Rid Women Of Back Pain Quickly & Naturally!